Apr 14, 2024  
2021-2022 General Catalog 
    
2021-2022 General Catalog [ARCHIVED CATALOG]

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HLPE 142:Motivation, Goal-Setting, and Lifestyle Strategies


Credit Hours: 3
Lecture hours per week: 3
Lab hours per week: 0

This course examines thought and emotions associated with performing one’s best in sports as well as other areas of one’s life. Topics include: realizing potential, performance goals, motivation; mental readiness, positive lifestyle strategies and people skill strategies for life.



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